We all want to start the day on the high note, keep up the good energy throughout the day and avoid feeling exhausted when we take a look at the day behind.
In the morning, we want to have sufficient energy to keep the rest of the day rolling out and pulsing vibrantly.
Often, there is so much information on the topic of how to have a good day at work that it creates further unnecessary stress.
Instead of just be, stay in the moment and relax, we try to do read and do more.
Is this the best way to enjoying yourself at work? You can keep it simple and still reap many benefits.
The New Office Mantra: Breathe, Hydrate, and Move
What are the three simple activities or awarenesses you need to have in mind to keep your fire gloriously burning without fusing? And how to keep the…
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