Tag: mental health
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How to Make Good Decisions that Snowball into Success
The average human makes 35,000 decisions a day. You get 35,000 chances a day to improve your life, and as many to blow it to pieces.
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Feel Tired All the Time? Give Yourself the Permission to Rest
Do you consider rest a luxury? I often do, but that is when energy and motivation about a project take over me, I run mostly on adrenaline and oxytocin, and I forget that, sooner or later, tiredness will take its toll.
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3 Mental Health Benefits from Owning a Dog
How owning a dog can help you improve your well-being: set boundaries, respond, and ditch your neurosis.
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Heart Intelligence: Can Your Heart Predict the Future?
There are many secrets to the human heart. As we advance in sophisticated technological research methods and innovative software, we can start unveiling at least some of them. The heart has an intelligence of its own. Heart’s Intuitive Intelligence Heart – the vital organ of emotions- has been a research topic in prominent studies, but…
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How to Have a Good Day at Work
We all want to start the day on the high note, keep up the good energy throughout the day and avoid feeling exhausted when we take a look at the day behind. And we definitely want to have sufficient energy to keep the rest of the day rolling out and pulsing vibrantly. Often, there is…
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